Glycine is an amino acid involved in muscle protein synthesis, collagen formation, and recovery. It supports muscle repair, joint and connective tissue health, and helps regulate sleep quality an essential factor for growth and performance. Ideal for athletes looking to optimise recovery and training output.

Mix 1 scoop (5g) serving with 100-300 ml of chilled water.

Mix one scoop (approx. 5g) with 100-300ml of water or your favourite beverage, once daily. Consume daily, pre, post or during workout.

Scoop provided is an approximate serving measure, for accurate measure please use weighing scales. Scoop size provided approximately (5g) by weight.

WARNING: Keep out of reach of children.

Food supplements should not be used as a substitute for a varied, balanced diet. Do not exceed the recommended daily intake. It is advisable to always assess tolerance to Beta Alanine as can cause temporary skin irritation.

NOTICE: This product is not intended for persons under the age of 18 years. NOT TO BE USED if pregnant or nursing. Discontinue use and consult medical practitioner if any adverse effects. Do not use if being treated with prescription medicines including blood thinners.

Benefits of Glycine

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  Supports muscle recovery by contributing to protein synthesis and tissue repair
  
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  Plays a role in collagen production, supporting joints, tendons, ligaments, and connective tissue
  
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  May help improve sleep quality, which is essential for muscle growth, recovery, and hormone regulation
  
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  Supports nervous system relaxation, helping reduce training-related stress and improve recovery readiness
  
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  Involved in creatine synthesis, a key compound for strength, power, and high-intensity performance
  
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  Supports metabolic health, including glucose regulation and energy balance
  
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  Contributes to antioxidant production (via glutathione), supporting cellular protection during intense training
  
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  Helps maintain overall nitrogen balance, important for preserving lean muscle mass
  

L-Glycine

Net Weight: 500g

ALLERGEN ADVICE: For allergens see ingredients listed in bold. Manufactured in a factory that handles milk, egg, soya, nuts, wheat and gluten. Store in a cool, dry place out of direct sunlight.

100 servings of 5000mg – No flavour no fillers! MADE TO STACK!